PATHFINDER Workouts

INT/ADV | IRONCLAD

You get an ironclad guarantee with this workout - if it doesn't make you miserable, I can fix it for you so...

This week's Beginner workout uses some simple movements to create a powerful workout in just 35-minutes. You should be able to get...

Often, when we start training for our very first endurance Event, GORUCK or otherwise, fear sets in early. "Will I be strong...

All Levels Beginner

Lyell and I are originally from New Orleans, even though we now live in North Carolina. When we were children, we always...

RUCK+

This workout offers no apologies, and no place to hide. But you're not looking to hide if you're in PATHFINDER, so grab...

This week's Beginner workout is bodyweight only, which makes this perfect for a home or garage based training day. Of course, you...

This workout is for ALL PATHFINDER workout levels and is a great way to kick off a new Class cycle! The Beginner...

Happy New Year! While yes, January 1 is technically just another day, it really is a great day to start things anew....

Beginner full body Themed Workouts

Merry Christmas, PATHFINDER'S! We wanted to say thank you for being a part of our story. Wherever your adventures take you, we're...

Beginner full body Sandbags The Basics Themed

Krampus traditionally takes place on December 5, but we thought it might be more appropriate to get a naughty workout in before...

Advanced full body Intermediate Kettlebells Ruck Workout Sandbags Themed Workouts

There’s a good chance that affiliate links are scattered throughout this post. If you click on one we may receive a small commission...

Advanced All Levels Beginner Core WODs full body Intermediate Kettlebells Ruck Workout RUCK+ Themed Workouts

"You better not cry. You better not pout..." This week, your Beginner workout is designed to make you smile! Because it's part...