PATHFINDER Workouts

BEGINNER | FEARLESS

Often, when we start training for our very first endurance Event, GORUCK or otherwise, fear sets in early. "Will I be strong enough?" "Will I be ca...

All Levels Beginner

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RUCK+ | ROUGAROU

Lyell and I are originally from New Orleans, even though we now live in North Carolina. When we were children, we always heard tales of the Cajun S...

RUCK+

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INT/ADV | NO APOLOGY

This workout offers no apologies, and no place to hide. But you're not looking to hide if you're in PATHFINDER, so grab your dumbbells or kettlebel...

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BEGINNER | GARAGE CONDITIONING - Bodyweight

This week's Beginner workout is bodyweight only, which makes this perfect for a home or garage based training day. Of course, you can also do this ...

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ALL LEVELS | READY, SET, GO!

This workout is for ALL PATHFINDER workout levels and is a great way to kick off a new Class cycle! The Beginner bodyweight workout is perfect if i...

BEGINNER | NEW YEAR'S RESOLUTION

Happy New Year! While yes, January 1 is technically just another day, it really is a great day to start things anew. New Year's resolutions has got...

Beginner full body Themed Workouts

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BEGINNER | SANTA'S SACK

Merry Christmas, PATHFINDER'S! We wanted to say thank you for being a part of our story. Wherever your adventures take you, we're so happy to be al...

Beginner full body Sandbags The Basics Themed

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INT/ADV | KRAMPUS CRUSH

Krampus traditionally takes place on December 5, but we thought it might be more appropriate to get a naughty workout in before the big day. With ...

Advanced full body Intermediate Kettlebells Ruck Workout Sandbags Themed Workouts

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RUCK+ | SLAY BELLS RING

There’s a good chance that affiliate links are scattered throughout this post. If you click on one we may receive a small commission at no extra ch...

Advanced All Levels Beginner Core WODs full body Intermediate Kettlebells Ruck Workout RUCK+ Themed Workouts

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BEGINNER | BETTER NOT POUT

"You better not cry. You better not pout..." This week, your Beginner workout is designed to make you smile! Because it's part of the workout! Whil...

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INT/ADV | BLACK FRIDAY

Black Friday... the official start to the holiday buying season. Love it or hate it, you can guarantee turning on the nightly news and seeing peopl...

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RUCK+ | Sandbag Training - 30 Min AMRAP

Today's AMRAP is short and sweet. The goal is to work hard, work fast, and get on with your day. Over 30 minutes, you'll complete as many rounds as...

RUCK+

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