No guesswork. Just your numbers, your body, and your goals.
For self-starters who want personalized nutrition guidance without full coaching. We deliver your custom macros plan designed for your goals, your training, and your life in a simple, actionable format.
Here’s What You Get
Once you complete a short intake form, you’ll receive two clear, simple PDFs:
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Your Personalized Macros Plan
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Custom calories and macro breakdown (protein, carbs, fats)
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Based on your stats, goals, and real-world preferences
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Sample daily meal suggestions
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Portion size tips and practical tools to judge food amounts without tracking apps
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The Quick & Dirty Guide to Getting the Most Out of Your Macros
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Created from years of real-world coaching
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Helps you actually make changes ... not just think about it
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Behavior-focused strategies to build consistency and clarity
You’re training hard. You’re showing up for miles, strength, and recovery. But if your nutrition isn’t aligned with your body’s needs, progress can stall.
PATHFINDER Macros-Only is for the athlete who’s ready to dial it in. No coaching calls, no check-ins. Just a smart, personalized plan built around your height, weight, training goals, and food preferences.
Whether you're working toward weight loss, weight gain, or simply fueling smarter for endurance, this plan gives you the data and guidance to make real progress without the confusion.
Ideal For
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Ruckers training for events who want to improve body composition
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Self-starters who don’t need ongoing accountability
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Athletes who want clarity and simplicity around what, how much, and when to eat
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Anyone who feels overwhelmed by conflicting nutrition advice
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