PATHFINDER Workouts

BEGINNER | FEARLESS

BEGINNER | FEARLESS

Often, when we start training for our very first endurance Event, GORUCK or otherwise, fear sets in early. "Will I be strong enough?" "Will I be ca...
RUCK+ | Ruck Miles & Bodyweight WOD

RUCK+ | Ruck Miles & Bodyweight WOD

In RUCK+ workouts, we often use other implements, like sandbags, kettlebells, or other weights. Today, we're doing a Beginner RUCK+, using miles an...
BEGINNER | Build Your Strength

BEGINNER | Build Your Strength

Build your strength today with this push-pull, full body workout that's simple but effective. You'll do three sets of exercises in a row without ta...
ALL LEVELS | BACON SNACK & NAP

ALL LEVELS | BACON SNACK & NAP

This happened. Which means, you know... this is gonna happen. You know who you have to thank. All'a ya'll that voted for this, I'm going snooping ...
ALL LEVELS | Labor Day - No Rest for the Weary

ALL LEVELS | Labor Day - No Rest for the Weary

Labor Day (for those PATHFINDERS who aren't American) is a US Federal holiday where we celebrate American workers, their contributions to our socie...
ALL LEVELS | Birthday Beat-Up

ALL LEVELS | Birthday Beat-Up

It's my birthday! So for this week, I wrote my favorite moves into a workout for everyone to enjoy! Don't be fooled. This workout only looks adorab...
ALL LEVELS | 4th of July Bonanza

ALL LEVELS | 4th of July Bonanza

This 4th of July, create your own fireworks! We've got a fun, all stages grinder that can be done with your ruck, but be sure to do the warm-up fir...