NEW! PATHFINDER Life - Maintenance Training

NEW! PATHFINDER Life - Maintenance Training

Regular price $24.99 Sale

To participate in PATHFINDER Life Beta Class 001 you must pre-register here: https://bit.ly/PF-LifeBeta

Class 025 registrations are open through midnight Sunday 8/16 EDT. If you'd like to register after that date please email support@pathfinderrucktraining.com.

PROGRAM PURPOSE

The purpose of PATHFINDER Life is to maintain a focus on overall fitness, with rucking miles as a core pillar, but now with even more flexible options that include other fitness disciplines with a shift into a less intense effort and more, and different, options for fun and movement.

PATHFINDER Life is suitable as a general training plan over a long-term and provides a consistent level of approachable fitness that adapts to shifts in fitness focus, maintenance training, returning from injury or illness recovery, postpartum and more.

RECOMMENDED FOR

  • Individuals moving into a training "off season" or maintenance program
  • Individuals who are returning postpartum, from injury, or from illness, with a doctor's approval
  • Individuals interested in rucking as fitness but have other current fitness goals or hobbies and seek a flexible, lower-commitment entry point
  • Individuals who are just beginning their fitness journey

 PREREQUISITES

  • None, but it is suggested that you already have the discipline to maintain regular fitness activity two to four times per week.

REQUIRED GEAR

REGISTRATION INCLUDES

  • Complete Program Materials, Workout Library, and supporting documentation
  • Course Advisor team who have designed this training to assist in your planning and provide accountability
  • Access to private Facebook Class Page
  • One (1) Standard Tan Blank Roster Patch to write your Roster Number on and wear while you train (optional)*
  • Exclusive Finisher's Patch (upon successful completion of the program)

 CLASS DATES

  • Quarterly Classes begin on the 1st of February, May, August, and November and run for 12 weeks.

 PROGRAM REQUIREMENTS

Over a twelve week period, you will complete the following:

  • 60 Rucking Miles
  • 10 Ruck Workouts
  • 3-6 PATHFINDER Life Challenges**

 PATHFINDER LIFE CHALLENGES

You must complete three to six separate challenges from the options below:

  1. Mid-Distance Ruck
  2. Short Distance Run
  3. Increased Ruck Miles
  4. Firefighter Challenge
  5. Modified Coupon Ruck
  6. Double Workouts
  7. Yoga/Mobility Work
  8. Pre/Post Workout Miles
  9. Fitness Assessment
  10. Reading Challenge
  11. Charity Challenges (Register separately here.)

* $1.99 shipping not included.

** Based on your personal fitness level and goals, the Life Challenges are on a sliding scale of completion.