PATHFINDER Life - Maintenance Training

PATHFINDER Life - Maintenance Training

Regular price $29.99 Sale


The purpose of PATHFINDER Life is to maintain a focus on overall fitness, with rucking miles as a core pillar, but now with even more flexible options that include other fitness disciplines with a shift into a less intense effort and more, and different, options for fun and movement.

PATHFINDER Life is suitable as a general training plan over the long-term and provides a consistent level of approachable fitness that adapts to shifts in fitness focus, maintenance training, returning from injury or illness recovery, postpartum and more.


  • Individuals moving into a training "off-season" or maintenance program
  • Individuals who are returning postpartum, from injury, or from illness, with a doctor's approval
  • Individuals interested in rucking as fitness but have other current fitness goals or hobbies and seek a flexible, lower-commitment entry point
  • Individuals who are just beginning their fitness journey


  • None, but it is suggested that you already have the discipline to maintain regular fitness activity two to four times per week.



  • Complete Program Materials, Workout Library, and supporting documentation
  • Course Advisor team who have designed this training to assist in your planning and provide accountability
  • Access to private Facebook Class Page
  • One (1) Complimentary Standard Tan Blank Roster Patch to write your Roster Number on and wear while you train. Order Separately - Add one to your cart here.
  • Exclusive Finisher's Patch (upon successful completion of the program)


  • Quarterly Classes begin on the 1st of February, May, August, and November and run for 12 weeks.


Over a twelve-week period, you will complete the following:

  • 60 Rucking Miles
  • 10 Ruck Workouts
  • 3-6 PATHFINDER Life Challenges**


You must complete three to six separate challenges from the options below:

  1. Mid-Distance Ruck
  2. Short Distance Run
  3. Increased Ruck Miles
  4. Firefighter Challenge
  5. Modified Coupon Ruck
  6. Double Workouts
  7. Yoga/Mobility Work
  8. Pre/Post Workout Miles
  9. Fitness Assessment
  10. Reading Challenge
  11. Charity Challenges (Register separately here.)

** Based on your personal fitness level and goals, the Life Challenges are on a sliding scale of completion.