Eat With Clarity. Train With Confidence.

Personalized nutrition coaching for serious athletes who want guardrails, not food noise.

Most athletes don’t need more information.

They need a simple, sustainable system they can actually live with, especially when life gets busy, stress goes up, and motivation isn’t the issue.

PATHFINDER Nutrition is one-on-one coaching built to remove chaos, reduce second-guessing, and help you fuel in a way that supports training, recovery, and long-term body composition, without rigid rules or diet trends.

The goal is repeatable consistency, even when life gets busy.

Coaching for athletes who don’t want another quick fix.

You train hard. Your nutrition should support that, not fight against it. PATHFINDER Nutrition Coaching isn’t just a set of macros and a “good luck.” It’s a 12-week partnership between you and your certified coach and a PATHFINDER founder, Amy Petersen, who understands endurance athletes, tough schedules, and real-world eating habits.

Whether you're prepping for an Event, trying to lose weight, or rebuilding a healthy relationship with food, we'll help you eat in a way that supports the body (and life) you want.

What this coaching actually does

PATHFINDER Nutrition helps you:

• Stop the cycle of “on track” and “off track”

• Fuel training without overthinking every decision

• Build habits that don’t collapse under stress, travel, or busy weeks

• Get perspective and guardrails instead of constant second-guessing

• Make progress without extremes

Your investment isn’t in a set of macros. It’s in clarity, guardrails, and a plan you can repeat.

Most athletes start with one quick question.
Use the orange chat bubble below and I’ll tell you if Nutrition Coaching is the right fit.

“This so far has been awesome. In the beginning, I thought I’d be told what to eat and when, so I was apprehensive. But now I get it. It’s not about rigid rules. I enjoy making the choices myself and receiving feedback. Very empowering.” - BH

What you can expect:

This is personalized coaching, not a template or an app.

You’ll receive:

• Six private coaching calls across 12 weeks
  Structured check-ins to adjust targets and keep progress moving.
• Personalized fueling ranges (not rigid rules)
  Protein, carbs, and calories built around your training demands and real life.
• Weekly feedback + app support
  Simple check-ins, troubleshooting, and adjustments without overwhelm.
• Real-world strategy
  Travel, weekends, cravings, stress eating, long-ruck fueling, consistency.
• Built for endurance athletes
  Coaching that understands ruck training, recovery, and the demands of serious goals.

This is a coaching relationship, not just a download. We’ll walk beside you through every phase of your process.

Built for endurance athletes

Most nutrition programs don’t understand what we do: the ruck miles, the fatigue, the mental effort of big goals. PATHFINDER Nutrition is different. It was created for rosters like you, with an eye on performance, longevity, and a strong body that can go the distance.

“PATHFINDER Nutrition was the perfect balance of knowledge and encouragement. I left the program with long-term habits for success.” - Andrea B.

What PATHFINDER Nutrition avoids

Most athletes don’t need more rules. They need something workable.

PATHFINDER Nutrition is built around real life, which means we stay away from approaches that create fatigue instead of progress:

• Meal plans that ignore your preferences, schedule, and autonomy

• Trend-based dieting that doesn’t hold up under training demands

• Shame-based coaching or constant “reset” cycles

• Spreadsheet nutrition that collapses the moment life gets busy

This is coaching designed to help you understand your food, fuel your training, and build habits you can repeat for the long haul.

“Amy is wonderful to work with. At our first meeting, I didn’t feel rushed at all and was able to express my needs and relationship with food. This is tailor-made for athletes at any level.” – Anthony

When you sign up

You’ll hear from us within 1-2 business days. We’ll connect by video chat, phone, or email to learn more about your goals, training, and lifestyle. From there, we’ll begin a coaching relationship that gives you both structure and flexibility, and a plan that evolves with you.

You’re not meant to figure this out alone.

Nutrition coaching isn’t just about food. We offer support, strategy, and we truly believe that lasting change is possible.

If you’re ready to eat better, train stronger, and feel more confident in your body, PATHFINDER Nutrition is here for you.

IS THIS RIGHT FOR YOU?

Email us with "Nutrition" in the subject line or use the "Chat with us!" button at the bottom left of the screen.

FAQs

What does coaching include?
Clear targets, simple habits, and an as-needed brief adjustment based on your feedback, logs, and training schedule.

Do you give meal plans?
No. We use flexible frameworks and protein-forward templates so you can eat to your preferences and still make progress.

Do you set macros?
Yes. You’ll get ranges (not rigid single numbers) for protein, carbs, and calories, which can be adjusted as your training and results evolve.

How quickly do I start?
Targets within 48-72 hours after intake; first adjustment after your second week of data if needed.

What data do you need from me?
Training schedule, a simple food log or photo log, scale trend (optional), and a short weekly check-in.

Can I combine this with XP or a PATHFINDER Class?
Yes. Pairing Nutrition Coaching with XP or a Class works well and usually speeds up results.

Use Your HSA or FSA for PATHFINDER Coaching

Your health investment may be eligible for HSA or FSA reimbursement.

If your healthcare provider recommends nutrition or exercise coaching to support a specific condition, such as weight management, diabetes, high cholesterol, joint health, or recovery from illness, your PATHFINDER or XP program may qualify.

All you need is a Letter of Medical Necessity (LMN) from your physician recommending structured nutrition or fitness coaching. Once you have that letter, you can submit your PATHFINDER receipts to your HSA or FSA administrator for possible reimbursement.

We’re happy to provide itemized receipts with service dates, coaching details, and credentials upon request.

Note: PATHFINDER does not bill insurance directly. Eligibility for reimbursement depends on your individual plan and provider. Always confirm with your HSA/FSA administrator before purchase.