Built for You.
Built for What You're Up Against.

12 weeks of coaching written entirely around your body, your goals, and your life. Because the athlete who's going to show up on event day isn't a "type." It's you.

Tell Me About Your Training See what changes >

Does this sound familiar?

You've been training hard.
But hard isn't the same as right.

That gap isn't a discipline problem. It's a fit problem.

Most training programs are built around an arbitrary standard - a benchmark designed for someone else's body, someone else's schedule, or someone else's event. When you spend months training to meet a standard that was never calibrated to you, the result is predictable: confusion, plateau, or injury. Sometimes all three.

The athletes who find their way to XP usually arrive the same way. They've worked hard. They're not beginners. They've followed programs that promised results and delivered exhaustion instead. And they've started quietly wondering whether the problem is them.

It isn't. It never is. The standard was just wrong.

XP exists for the athlete who's ready to stop training to someone else's benchmark and start training to their own.

What actually changes

The shift you might not expect

The most common thing XP clients say in the first few weeks isn't about performance. It's about relief.

Here's what tends to change and in what order:

• 01 You stop guessing. Your program is built around your specific situation. The decision fatigue - that constant wondering whether you're doing the right thing - lifts almost immediately.
• 02 You lift more and hurt less. Strength goes up when your body isn't constantly in a recovery deficit. Pain that felt chronic often fades. Movement starts to feel like something your body wants to do.
• 03 Your endurance improves. Not from more miles, but from smarter ones. When your aerobic work is calibrated to your actual capacity, the engine grows steadily instead of stalling out.
• 04 You rest well and sleep better. Rest is where adaptation happens. When your program treats recovery as training (not the absence of it) your sleep improves, your energy stabilizes, and everything else follows.
• 05 Your goal event feels manageable. The goal is to arrive prepared, not depleted. Precise programming means you toe the line confident, not just hopeful. Most clients finish and think, "That wasn't so bad." That's the point.
• 06 You trust yourself. Anxiety about performance comes from uncertainty. When you know why you're doing what you're doing, and you've seen your body respond, the anxiety quiets down. Consistency and acceptance are the only real bridges to where you want to go.

Client outcomes

The proof is in the work.

XP clients include competitive endurance athletes chasing podiums, adults reclaiming their health after significant setbacks, and everything in between. What they share: a willingness to listen, invest in themselves, and trust the process.

What athletes say

What's inside XP

Everything is built for you. Nothing is borrowed.

XP is a 12-week coaching engagement. Here's what that actually looks like.

• Detailed Intake + One-Hour Onboarding Call
  Before a single workout is written, you'll complete a thorough intake covering sleep, equipment, injury history, prior training, and goals. Then we spend an hour together including a short movement assessment so I can see where you are and build toward where you want to go. Your program doesn't start until I know you.
• Fully Individualized Weekly Programming
  Written for you, for this 12 weeks, at this point in your training life. Built around your goals, your schedule, your equipment, and how you're wired.
• Bi-Weekly Zoom Check-Ins
  Face-to-face accountability every other week. We review what's working, what isn't, and adjust. Your program evolves with you -- it doesn't get set and forgotten.
• Coaching App with 24/7 Access
  Your workouts, exercise demos, direct messaging, and progress tracking, all in one place. Real coach contact between sessions, not just on scheduled calls.
• Access to a PATHFINDER Program of Your Choice
  Included with your 12-week package. Your individualized coaching integrates with PATHFINDER's structure or runs alongside it, depending on your goals.
• Challenge Planning Guidance
  Not all Challenges are right for every athlete at every point in a cycle. We'll map yours intentionally around your training arc so they build you up rather than set you back.

XP can be paired with PATHFINDER Nutrition Coaching for a complete 12-week system covering training, recovery, and fueling. Nutrition coaching is purchased separately.

The process

How XP begins

From first message to first workout, here's exactly what happens.

Honest clarity

Who XP is for. Who it isn't.

The clearer this is, the better the fit for both of us.

Your coach

My job isn't to push you harder.
It's to make sure every effort counts.

Most of the athletes I work with don't need more. They need better: intentional rest and deliberate pacing. My job isn't to push you, but to make sure every hard thing you're doing is worth your effort, and every easy thing is worth your time.

I've spent over a decade building training systems for athletes who want to perform durably, not just intensely. I've coached athletes to podiums at Bataan Death March and Boston Tough Ruck, and to events most people won't attempt. I've also watched people in their 50s and 60s rebuild their health from the inside out with better circulation, deeper sleep, reclaimed energy because they were willing to invest in doing it right.

The athletes who push back hardest on recovery are usually the ones who need it most. My job in those moments is to be honest and remind them that arriving at their goal event already-depleted isn't a badge of seriousness. It's a programming problem. The goal is always to finish and think, "I almost could have done that without help," until they realize that's exactly where the art and the science came together.

I call it the Gulf of Gray. The wide space between the black-and-white thinking most athletes bring with them. It's somewhere between "I'm not capable enough" and "I need to push harder." The truth for almost every athlete I've worked with lives somewhere in that gray. Anxiety isn't the bridge between where you are and where you want to go. Acceptance and consistency are.

If you're not sure yet whether you're serious enough for individualized coaching, you can borrow my confidence in you until yours arrives.

Amy Petersen
Director of Programming, PATHFINDER Ruck Training
ACE Certified Personal Trainer · Sports Performance Specialist · Precision Nutrition PN-1 & PN-SSR

Use Your HSA or FSA for PATHFINDER XP

Your health investment may be eligible for HSA or FSA reimbursement. If your healthcare provider recommends exercise coaching to support a specific condition, such as weight management, joint health, or recovery from illness, your XP program may qualify. All you need is a Letter of Medical Necessity (LMN) from your physician. We're happy to provide itemized receipts upon request.

PATHFINDER does not bill insurance directly. Eligibility depends on your individual plan. Always confirm with your HSA/FSA administrator before purchase.