PATHFINDER Workouts
Beginner's Ruck Workout #7
Beginner’s Ruck Workout 7 – PATHFINDER BY UHAUL ON MARCH 19, 2017 This one is about strap appreciation…meaning you’ll wish you could use the straps...
Partner Ruck Workout #6
At some point in the event someone will be a casualty and that just may be your battle buddy. Better practice moving...
Beginner's Ruck Workout #6
Warm Up Jog in place :30 10 x High Knees 10 x Butt Kicks 3 x Jog 15 paces forward, then 15 paces Backpedal...
INT/ADV | FRANTIC
Ruck 4 miles to get those pre workout miles in! Shoot for sub 60 minutes total (less than 15 minute pace) Then...
INT/ADV | The Murph
(and modified Murph)
Lieutenant Michael Patrick Murphy lost his life in June 2005 during a mission to kill or capture a Taliban leader hiding in...
RUCK+ | Partner Ruck Chipper
This partner RUCK+ is great workout for ruck clubs. Pair up in two or three person teams, and go! All reps are...
Beginner's Ruck Workout #5
By UHaul 2016 Stretch/Warm up (without ruck) x 2 Rounds Air Squats x 10 Toy Soldiers x 10 (do not stretch all the...
Beginner's Ruck Workout #4
After a few hours you can really feel your ruck on your shoulders. But it sucks worse when you have to carry...
INT/ADV | The Opener and Closer
The Opener and Closer is an OG Team Spearhead U-Haul ruck workout that will tax your upper body, lower body, and core. Use...
RUCK+ | Chipper & Run
This workout is a refresh of an original UHaul workout from 2016 and Team Spearhead. This is a nasty one completed with...
Partner Ruck Workout #03
Warm Up Ruck 2 miles. Every 1/4 mile perform: 10 x Jumping Jacks 10 x Squats 10 x Push ups 10 x Burpees...
BEGINNER | Ruck Core & Lower Body
This beginner workout is great if you're looking for core and lower body. If you'd like to do the workout, but are...
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