BY UHAUL ON NOVEMBER 1, 2016 WODS Stretch and Warm up with 3 Rounds of:5 x Squats5 x Push ups5 x Right/Left lunges Rest then: 2...

PATHFINDER Workout of the Week BY UHAUL ON JULY 22, 2017 WODS Yeah…you got your friend to do this crazy awesome thing called PATHFINDER. Now get...

Partner Ruck Workouts will usually call for a coupon (or two) along with your rucks. So plan ahead, get some friends, and...

This one is for the beginning rucker. It's about ruck comfort and being able to manage the ruck in all positions. Get...