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CLASS 046 BEGINS SATURDAY, NOVEMBER 1. GET YOUR SPOT NOW!
Levels
expand
Beginner Fitness - Getting Started
Introductory Training - Going Forward
Intermediate Training - Going Further
Advanced Training - Going Hard
Ascent & Mountain Training - Going Up
Long Distance Training - Going Far
Programs
expand
PATHFINDER XP™ Personal Training
PATHFINDER Personal Nutrition
PATHFINDER Life™
PATHFINDER Forward™
PATHFINDER Endure™
PATHFINDER Advanced™
PATHFINDER Advanced™ OCALA
PATHFINDER Stirling™
PATHFINDER Horizon™
Companion Programs (Kids & Dogs)
Bundles
expand
NEW! Build Your Own Bundle
See All Bundles
Pinnacle - All 5 Programs - BEST VALUE
All-In - Performance Proven
Complete - The Original Endurance Trio
Next Level - Intermediate & Advanced
Growth - Grow Your Foundation
Ruck 101 - Get Started Here
GORUCK Training Plans
expand
GORUCK Heavy Training Plan
GORUCK Tough Training Plan
GORUCK Basic/Light Training Plan
GORUCK Star Course Training Plan
Gear
expand
NEW! Gear & Apparel
NEW! Women's Leggings
Shirts, Tanks, & Tees
Outerwear & Headgear
More Gear
Patches
Classwear
Gift Cards
Blog
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PATHFINDER Workouts
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Workouts
BEGINNER | MINUTE BY MINUTE
Today's workout is a bodyweight 30-min EMOM (Every Minute on the Minute) and it's perfect for our newer athletes to get more...
Beginner
Bodyweight
EMOM
The Basics
Workouts
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1 comment
HERO WOD | SIMS
In memory of Staff Sergeant Clifford Chester Sims THE HERO Staff Sergeant Clifform Chester Sims "was a man who grew up homeless,...
Advanced
All Levels
Beginner
EMOM
full body
Hero WOD
Intermediate
Kettlebells
Ruck Workout
Sandbags
Workouts
Read more
INT/ADV | FSNP
There are movements in every GORUCK endurance event (and life) that we tend to hate. They're the ones that call our weaknesses...
Advanced
EMOM
full body
Intermediate
Kettlebells
PF Advanced
PF Stirling
Sandbags
Workouts
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BEGINNER | 20 Minute Stress-Buster EMOM
We've got a blisteringly-fast 20min EMOM for you today! I know right now, time feels compressed for many of us, so this workout...
Beginner
EMOM
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INT/ADV | 45Min EMOM
Every Minute on the Minute, do the required number of reps, and then rest for the remainder of the minute. Both the...
Advanced
EMOM
Intermediate
Kettlebells
Read more
INT/ADV | Miles + Classic Grinder
There really should be an emoji for mustache twirling, because I'd use it solely to explain today's workout. It's simple. It's effective....
Advanced
EMOM
Intermediate
Read more
BEGINNER | 20-Minute EMOM
EMOM's (Every Minute on the Minute) are such great workouts, especially for beginners. The work/rest combo can feel really rewarding. You're continuing...
Beginner
EMOM
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INT/ADV | Full Body EMOM
Today's workout is five rounds of eight exercises for a 40-minute full body + ruck EMOM (Every Minute on the Minute). This workout only looks...
Advanced
EMOM
Intermediate
Read more
BEGINNER | EMOM Conditioning
I love a good EMOM (Every Minute on the Minute). EMOM's are interval workouts where you complete the prescribed number of reps...
Beginner
EMOM
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1 comment
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