PATHFINDER Workouts

BEGINNER | MINUTE BY MINUTE

Today's workout is a bodyweight 30-min EMOM (Every Minute on the Minute) and it's perfect for our newer athletes to get more familiar with EMOM pac...

Beginner Bodyweight EMOM The Basics Workouts

BEGINNER | SANTA'S SACK

Merry Christmas, PATHFINDER'S! We wanted to say thank you for being a part of our story. Wherever your adventures take you, we're so happy to be al...

Beginner full body Sandbags The Basics Themed

Read more

BEGINNER | BUILD YOUR STRENGTH

Build your strength today with this push-pull, full body workout that's simple but effective. You'll do three sets of exercises in a row without ta...

All Levels Beginner full body Intermediate Kettlebells The Basics

BEGINNER | We're With the (Resistance) Band

Resistance bands are the most underrated, useful workout tools. I love using them when I travel, but they're great for day-to-day use. They can imp...

Beginner Bodyweight The Basics

Read more