PATHFINDER Workouts

BEGINNER | MINUTE BY MINUTE

Today's workout is a bodyweight 30-min EMOM (Every Minute on the Minute) and it's perfect for our newer athletes to get more...

All Levels
Beginner
full body
Intermediate
Kettlebells
The Basics

Beginner Bodyweight EMOM The Basics Workouts

Merry Christmas, PATHFINDER'S! We wanted to say thank you for being a part of our story. Wherever your adventures take you, we're...

Beginner full body Sandbags The Basics Themed

Build your strength today with this push-pull, full body workout that's simple but effective. You'll do three sets of exercises in a...

All Levels Beginner full body Intermediate Kettlebells The Basics

Resistance bands are the most underrated, useful workout tools. I love using them when I travel, but they're great for day-to-day use....

Beginner Bodyweight The Basics