PATHFINDER Workouts
INT/ADV | SLOG CIRCUIT
This week's Intermediate/Advanced WOD is a relentless full-body endurance challenge emphasizing lower body and core strength with sandbags and kett...
INT/ADV | HARD TARGET
This week's Intermediate/Advanced level workout needs some equipment. Grab your kettlebell, ruck, and sandbag.
Your warm-up kicks off with a quick ...
HERO WOD | CHAD 1000X
CHAD 1000X
CHAD1000X is a Hero workout written in honor of Navy SEAL Senior Chief Chad Wilkinson, who died by suicide on Oct. 29, 2018 as a result ...
HERO WOD | KENT
In memory of Senior Chief Cryptologic Technician (Interpretive) Shannon Kent
THE HERO
Shannon Kent was from upstate New York. She was assigned to C...
HERO WOD | GARBS
In memory of Pfc. Ryan C. Garbs
THE HERO
Pfc. Ryan C. Garbs died Feb. 18, 2007 in southeastern Afghanistan, when a MH-47E helicopter crashed while ...
INT/ADV | FSNP
There are movements in every GORUCK endurance event (and life) that we tend to hate. They're the ones that call our weaknesses out loud and clear....
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