PATHFINDER Workouts

BEGINNER | BUILD YOUR STRENGTH

BEGINNER | BUILD YOUR STRENGTH

Build your strength today with this push-pull, full body workout that's simple but effective. You'll do three sets of exercises in a...
ALL LEVELS | BACON SNACK & NAP

ALL LEVELS | BACON SNACK & NAP

This happened. Which means, you know... this is gonna happen. You know who you have to thank. All'a ya'll that voted for...
ALL LEVELS | Labor Day - No Rest for the Weary

ALL LEVELS | Labor Day - No Rest for the Weary

Labor Day (for those PATHFINDERS who aren't American) is a US Federal holiday where we celebrate American workers, their contributions to our...
ALL LEVELS | Birthday Beat-Up

ALL LEVELS | Birthday Beat-Up

It's my birthday! So for this week, I wrote my favorite moves into a workout for everyone to enjoy! Don't be fooled. This...
ALL LEVELS | 4th of July Bonanza

ALL LEVELS | 4th of July Bonanza

This 4th of July, create your own fireworks! We've got a fun, all stages grinder that can be done with your ruck, but be...
INT/ADV | The Murph <br>(and modified Murph)

INT/ADV | The Murph
(and modified Murph)

  Lieutenant Michael Patrick Murphy lost his life in June 2005 during a mission to kill or capture a Taliban leader hiding in...