PATHFINDER Workouts

ALL LEVELS | Labor Day - No Rest for the Weary

Labor Day (for those PATHFINDERS who aren't American) is a US Federal holiday where we celebrate American workers, their contributions to our...

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Advanced All Levels Beginner Intermediate

It's my birthday! So for this week, I wrote my favorite moves into a workout for everyone to enjoy! Don't be fooled. This...

Advanced All Levels Beginner Bodyweight Intermediate Kettlebells Sandbags

This 4th of July, create your own fireworks! We've got a fun, all stages grinder that can be done with your ruck, but be...

Advanced All Levels Beginner Intermediate

Lieutenant Michael Patrick Murphy lost his life in June 2005 during a mission to kill or capture a Taliban leader hiding in...

Advanced All Levels Beginner Bodyweight full body Hero WOD Intermediate Workouts