CLASS 043 BEGINS FEB 1 - GET YOUR SPOT!

PATHFINDER Workouts

HERO WOD | RUBIN

HERO WOD | RUBIN

In memory of Medal of Honor recipient Corporal Tibor Rubin THE HERO "Tibor "Ted" Rubin knows what it's like to slowly starve to death, how lice it...
HERO WOD | ALWYN CASHE

HERO WOD | ALWYN CASHE

In memory of Sgt. 1st Class Alwyn C. Cashe THE HERO "Sgt. 1st Class Alwyn C. Cashe grew up in poverty in Oviedo, Florida, and joined the U.S. Army...
RUCK+ | MILES GRINDER

RUCK+ | MILES GRINDER

This RUCK+ workout is a blend of rucking and bodyweight strength training to challenge endurance, power, and agility—all while enjoying a good trai...
INT/ADV | POWER MOVE

INT/ADV | POWER MOVE

Let's push some limits. This 45-minute workout is designed to target lower body strength, endurance, and explosiveness, using a sandbag and a kettl...
BEGINNER | REINDEER GAMES

BEGINNER | REINDEER GAMES

Ready for today's Reindeer Games? We've got a 30-minute workout designed to build strength and endurance using just a ruck and your bodyweight. Thi...
HERO WOD | MAXIM-56

HERO WOD | MAXIM-56

In memory of CW2 David C. Knadle and CW2 Kirk T. Fuchigami Jr. THE HEROES This workout is dedicated to CW2 David C. Knadle and CW2 Kirk T. Fuchigam...
HERO WOD | STIRLING

HERO WOD | STIRLING

THE HERO Lieutenant-Colonel Sir Archibald David Stirling, DSO, OBE (15 November 1915 – 4 November 1990) was a Scottish officer in the British Ar...
INT/ADV | PURE POWER

INT/ADV | PURE POWER

This workout is designed for PATHFINDER athletes who are comfortable with high-intensity training and familiar with sandbag exercises. It combines ...
HERO WOD | CHAD 1000X

HERO WOD | CHAD 1000X

CHAD 1000X CHAD1000X is a Hero workout written in honor of Navy SEAL Senior Chief Chad Wilkinson, who died by suicide on Oct. 29, 2018 as a result ...
RUCK+ | MAYHEM

RUCK+ | MAYHEM

Get ready for some serious mayhem! This three-round RUCK+ workout isn’t just about endurance—it’s a combination of grit, strength, and unbreakable ...
ALL LEVELS | KICKOFF

ALL LEVELS | KICKOFF

This all-levels, 30-minute workout is the perfect way to kick off your path to building strength, endurance, and resilience. Whether you're new to ...
HERO WOD | KENT

HERO WOD | KENT

In memory of Senior Chief Cryptologic Technician (Interpretive) Shannon Kent THE HERO Shannon Kent was from upstate New York. She was assigned to C...