PATHFINDER Workouts

INT/ADV | IRONCLAD

You get an ironclad guarantee with this workout - if it doesn't make you miserable, I can fix it for you so it does. Complete 5 Rounds of 5 exerci...

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BEGINNER | THUNDERSTRIKE

This week's Beginner workout uses some simple movements to create a powerful workout in just 35-minutes. You should be able to get it done in recor...

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BEGINNER | FEARLESS

Often, when we start training for our very first endurance Event, GORUCK or otherwise, fear sets in early. "Will I be strong enough?" "Will I be ca...

All Levels Beginner

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RUCK+ | ROUGAROU

Lyell and I are originally from New Orleans, even though we now live in North Carolina. When we were children, we always heard tales of the Cajun S...

RUCK+

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INT/ADV | NO APOLOGY

This workout offers no apologies, and no place to hide. But you're not looking to hide if you're in PATHFINDER, so grab your dumbbells or kettlebel...

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BEGINNER | GARAGE CONDITIONING - Bodyweight

This week's Beginner workout is bodyweight only, which makes this perfect for a home or garage based training day. Of course, you can also do this ...

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ALL LEVELS | READY, SET, GO!

This workout is for ALL PATHFINDER workout levels and is a great way to kick off a new Class cycle! The Beginner bodyweight workout is perfect if i...

BEGINNER | NEW YEAR'S RESOLUTION

Happy New Year! While yes, January 1 is technically just another day, it really is a great day to start things anew. New Year's resolutions has got...

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BEGINNER | SANTA'S SACK

Merry Christmas, PATHFINDER'S! We wanted to say thank you for being a part of our story. Wherever your adventures take you, we're so happy to be al...

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INT/ADV | KRAMPUS CRUSH

Krampus traditionally takes place on December 5, but we thought it might be more appropriate to get a naughty workout in before the big day. With ...

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RUCK+ | SLAY BELLS RING

There’s a good chance that affiliate links are scattered throughout this post. If you click on one we may receive a small commission at no extra ch...

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BEGINNER | BETTER NOT POUT

"You better not cry. You better not pout..." This week, your Beginner workout is designed to make you smile! Because it's part of the workout! Whil...

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