PATHFINDER Workouts

INT/ADV | Combos

INT/ADV | Combos

I know this workout might look intimidating (at least I've heard that). Combination movements, though, work your brain as well as your body....
INT/ADV | Legs & Arms Day!

INT/ADV | Legs & Arms Day!

Today's Intermediate/Advanced workout today focuses on High Reps of leg + arm work. If you're a beginner and want to try it, 1 - 2...
INT/ADV | Elephants

INT/ADV | Elephants

This workout is for the Intermediate/Advanced group. If you've just started with PATHFINDER but have a solid fitness base, feel free to...

INT/ADV | The Devil’s Mile

The Devil’s Mile A variation of the Devil’s Mile 1/4 mile Bear Crawl 1/4 mile Crab Walk 1/4 mile Lunges 1/4 mile...

INT/ADV | 4 Corner Escalator

4 Corner Escalator Up and Down – PATHFINDER BY UHAUL ON MAY 15, 2017 All exercises done with a ruck except where noted. Bonus points...

INT/ADV | FRANTIC

Ruck 4 miles to get those pre workout miles in! Shoot for sub 60 minutes total (less than 15 minute pace) Then...
INT/ADV | The Murph <br>(and modified Murph)

INT/ADV | The Murph
(and modified Murph)

  Lieutenant Michael Patrick Murphy lost his life in June 2005 during a mission to kill or capture a Taliban leader hiding in...
INT/ADV | The Opener and Closer

INT/ADV | The Opener and Closer

The Opener and Closer is an OG Team Spearhead U-Haul ruck workout that will tax your upper body, lower body, and core. Use...
INT/ADV | The Killer 1,000

INT/ADV | The Killer 1,000

10 Rounds (all with rucks on) of 10 Exercises. Good luck.