The Devil’s Mile
A variation of the Devil’s Mile
- 1/4 mile Bear Crawl
- 1/4 mile Crab Walk
- 1/4 mile Lunges
- 1/4 mile overhead carry (no forward movement unless ruck is overhead)
It’s only a mile….
Workout Date: Sun, 03/05/2017
Team Leader: UHAUL
INT/ADV | The Devil’s Mile
