PATHFINDER Workouts

Beginner's Ruck Workout #5

By UHaul 2016 Stretch/Warm up (without ruck) x 2 Rounds Air Squats x 10 Toy Soldiers x 10 (do not stretch all the...

Beginner's Ruck Workout #4

After a few hours you can really feel your ruck on your shoulders. But it sucks worse when you have to carry...
BEGINNER | Ruck Core & Lower Body

BEGINNER | Ruck Core & Lower Body

This beginner workout is great if you're looking for core and lower body. If you'd like to do the workout, but are...

Beginner’s Ruck Workout #02

BY UHAUL ON NOVEMBER 1, 2016 WODS Stretch and Warm up with 3 Rounds of:5 x Squats5 x Push ups5 x Right/Left lunges Rest then: 2...

Beginner Ruck Workout #01

This one is for the beginning rucker. It's about ruck comfort and being able to manage the ruck in all positions. Get...