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List of Movements

PATHFINDER Ruck Training

Since 2015, PATHFINDER has coached thousands of athletes worldwide.

Reviewed by Amy Petersen, PATHFINDER Head Coach

August 21, 2021

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8 Count Body Builder

A

B

Body Builder, 8 Count

C

D

E

F

Flutter Kick

G

H

I

J

K

L

M

N

O

P

Q

R

S

Shoulder To Shoulder Overhead Press

T

U

V

W

X

Y

Z

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