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Train Smarter. Get Stronger. Go Farther.

Proven training that builds endurance in just 12 weeks. Find My Program

12 Weeks to Your Strongest Ruck Yet

Structured plans built for real life & adaptable to your schedule and starting point. Choose Your Program

“An Excellent Rucking Program”

Athletes trust PATHFINDER to push past limits and achieve what felt impossible. Choose Your Program

Endurance. Strength. Results.

A proven system for every level, from your first mile to your toughest event. Choose Your Program

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    “You are doing an awesome job helping people train to get better and stronger and I recommend anyone training for a Challenge check out your program.” - Jason McCarthy, Founder, GORUCK

    GAIN STRENGTH, STAMINA, AND GRIT

    PATHFINDER is ruck training that fits your real life. Self-paced, flexible, and designed to meet you where you are, whether you’re brand new to rucking or deep into endurance training.

    • Structured mileage, functional workouts, and unique Challenges that build over time

    • Training that adapts to your life, not the other way around

    • Programs for every goal - from learning the basics to elite-level preparation

    • Guidance from experienced Course Advisors

    • Trusted by thousands of athletes to deliver lasting results

    VIEW OUR PROGRAMS

    Find your program

    Choose the path that fits your goals and schedule.

    Life

    Build consistency and base fitness.

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    Forward

    Grow mileage and strength with structure.

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    Endure

    Push pace, distance, and resilience.

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    Horizon

    Long-distance ruck planning done right.

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    Advanced

    Sharpen your edge for peak performance.

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    Stirling

    Mountain conditioning for elevation and load.

    Learn more

    YOUR FRAMEWORK FOR STRENGTH + ENDURANCE

    We train for the real world. Every PATHFINDER program blends three parts to make you stronger, faster, and ready for anything:

    • Miles Steady ruck mileage that builds endurance week after week and fits into your life.

    • Workouts Build functional strength you can use anywhere.

    • Challenges Test your skills and push past your comfort zone.

    This is training that works. Follow a smart plan, stay accountable, and train with people who push you to keep going. In 12 weeks, you’ll be stronger and more capable than you expected.

    Start Your First 12 Weeks

    “The best ruck training program out there. If you are doing a GORUCK event you need to sign up for this.” - John F.

    Testimonials

    Excellent program. My first GORUCK event kicked my butt. Did a couple events in the middle of training with PATHFINDER and I felt so much more prepared. Didn't hesitate to sign up for the next class when the first one I did ended.

    Matt W.

    I love love love the PATHFINDER program. It gives me goals and pushes me much further than trying to do it alone. The community is exceptionally helpful and I've learned a ton. An absolute must if you enjoy rucking and GORUCK.

    Kelli L.

    I finished both PATHFINDER Forward as well as Endure. The programs are great. If you are looking to become stronger mentally and physically, as well as becoming a stronger teammate in GORUCK events, this is the program for you!

    Michael M.

    PATHFINDER has been the single best tool I use in ruck training. I've been part of the program since Class 007, and I learn more every time.

    Jared A.

    This program absolutely prepared me to excel during several GORUCK tough events. The PATHFINDER community is also great and welcoming. 5 stars!

    Bernie W.

    Great program to prepare for any GORUCK event! Keeps you accountable with a great program, amazing support, and a fantastic community spirit!

    Julie C.

    The best ruck training program out there. If you are doing a GORUCK event you need to sign up for this.

    John. F.

    Absolutely the best training program for GORUCK events!

    Jimmy B.

    5/5 Does not suck.

    Renfield K.

    Blog posts

    XP vs Traditional Strength: Training for Real Life, Not Just Reps

    XP vs Traditional Strength: Training for Real Life, Not Just Reps

    You’ve tried other plans. Maybe it was a PDF strength program from someone you follow online. Maybe it was a group class or a gym membership that p...
    Personal Training
    Nutrition for Busy Athletes

    Nutrition for Busy Athletes

    It’s 5pm. You’re stuck in traffic, dreaming about getting home early enough to prep a solid meal, maybe even one that doubles as leftovers for the ...
    Nutrition
    What Actually Gets You to the Finish (It's Not Motivation)

    What Actually Gets You to the Finish (It's Not Motivation)

    You’re scrolling your phone late at night, watching Instagram reels of other people’s events, their headlamps glowing in the dark, or sweat-smeare...

    PATHFINDER Personalized Nutrition Coaching

    PATHFINDER Personalized Nutrition Coaching

    Real coaching. Real results. Built for how you train.

    Nutrition is personal. When you’re training hard, it matters more than ever. Our 12-week one-on-one coaching program gives you a plan that fits your goals and your life with expert coaching to help you stay consistent, cut through confusion, and build habits that actually stick.

    Real coaching that meets you where you are. Learn to fuel smarter, train stronger, and see lasting results.

    TELL ME MORE...

    PERSONAL TRAINING FOR ENDURANCE ATHLETES

    Level up your PATHFINDER experience! Sign up for our highly personalized approach to your training over a 12-week cycle. XP is programmed with your needs, your goals, and your equipment, to create a completely unique training plan and get serious results.

    TELL ME MORE