Our Newest Program Is Here - PATHFINDER Stirling

PATHFINDER Compete : Team Assessment Training

COMPETE: Training Principles

by PATHFINDER Ruck Training
BY SHANNON BASS & JENNIFER LEE Training for Team Assessment is a long process. For some people, it’s the culmination of years of training and...

PATHFINDER Compete - 2021 PT Test

by PATHFINDER Ruck Training
BY SHANNON BASS AND JENNIFER LEE Adapt and Overcome. This philosophy is something we learn while doing endurance events. It’s a way of thinking we ...

COMPETE : The PT Test

by PATHFINDER Ruck Training
Written by Shannon Bass At Team Assessment, the PT test is both a source of stress and a focus of training. Since poor performance could result in...

COMPETE : The Dragon

by Amy Petersen
The Dragon is meant as a finishing round after all your hard work. You're strong. You're wise. And this workout is your good luck. It's also a neur...

COMPETE : What Goes Up

by Amy Petersen
What goes up, must come down. We're taking a page from our Firefighter Challenge for this workout today. This is best done on outdoor stairs, espec...

COMPETE : The Malibu

by Amy Petersen
We called this workout The Malibu bc it's all about water and sand. And you'll need to pretend you're in a beautiful place to get this done. This w...

COMPETE : Optional HIIT

by Amy Petersen
This is it - the bonus, optional HIIT to wring out the last of the nervous energy. This workout is just 15 minutes long. Ignore the temptation to m...

COMPETE : Homebase

by Amy Petersen
You may have guessed from the workout title this might have something to do with leaving and coming back, and you'd be right. We'll be setting up a...

COMPETE : Greasing the Groove+

by Amy Petersen
We're letting you in on a big secret with this workout today: How you can fit in maybe hundreds of reps a day, outside of your workouts, without mu...

COMPETE : Sand Chops

by Amy Petersen
In our other programming, we have a workout that gets some attention: we call it the Chop Chop. Wood chops are a functional core movement that matt...

COMPETE : 4, 3, 2, 1, Done.

by Amy Petersen
Complete each round (4 times through with the first round, three times through with the second) before moving on to the next round. Rest up to 3 mi...

COMPETE : Scorcher Overload

by Amy Petersen
We've got a short, five movement workout. They'll work together to make your sandbag miles really sing. Let's get started. What Gear Do I Need? Ru...