No guesswork. Just your numbers, your body, and your goals.
For self-starters who want personalized nutrition guidance without full coaching. We deliver your custom macros plan designed for your goals, your training, and your life in a simple, actionable format.
Here’s What You Get
Once you complete a short intake form, you’ll receive two clear, simple PDFs:
Your Personalized Macros Plan
Custom calories and macro breakdown (protein, carbs, fats)
Based on your stats, goals, and real-world preferences
Sample daily meal suggestions
Portion size tips and practical tools to judge food amounts without tracking apps
The Quick & Dirty Guide to Getting the Most Out of Your Macros
Created from years of real-world coaching
Helps you actually make changes ... not just think about it
Behavior-focused strategies to build consistency and clarity
You’re training hard. You’re showing up for miles, strength, and recovery. But if your nutrition isn’t aligned with your body’s needs, progress can stall.
PATHFINDER Macros-Only is for the athlete who’s ready to dial it in. No coaching calls, no check-ins. Just a smart, personalized plan built around your height, weight, training goals, and food preferences.
Whether you're working toward weight loss, weight gain, or simply fueling smarter for endurance, this plan gives you the data and guidance to make real progress without the confusion.
Ideal For
Ruckers training for events who want to improve body composition
Self-starters who don’t need ongoing accountability
Athletes who want clarity and simplicity around what, how much, and when to eat
Anyone who feels overwhelmed by conflicting nutrition advice
Need More?
Want a full personal training experience? Add on XP Personal Training (fees apply)
What do I actually receive? A one-time personalized macro plan with clear daily targets and a brief how-to guide that matches your training and goals.
How fast do I get my plan? Within 48-72 hours after you complete the intake form.
Will you adjust my macros later? This option is one-time. You can add a paid tune-up later or upgrade to Nutrition Coaching for weekly adjustments.
Do I have to track everything forever? No. Use tracking for 2-4 weeks to calibrate. After that, keep the habits that work and check in with yourself weekly.
Will this help with weight loss? Yes, if you’re consistent. Your plan includes targets and simple adherence tips that fit real life.
What if my training load changes? Your plan includes guidance for lower and higher-volume weeks so you can adjust without guessing.
